With the uprise of holistic and spiritual wellness and naturopathic medicine crystals tend to be a common topic. You see them in stores, online, on social media – but what exactly do they represent and how do they work? Well if you came to my blog to learn all about crystals I am here to …
Hello there all of my beautiful Anishinaababes! In todays post I would love to talk a little bit about spiritual and mental wellness. (Although you could even say that meditation helps with your physical wellness and entire wellbeing). So why meditation? Well, last month I watched a video on Youtube by Michelle Khare called “We …
Hello, beauties! (And beau-men) Today is a post that I think is essential for every student to read. I want to share the power of positive thinking to other students because it took me a while to understand and believe in its powerful effects. Now that I have experienced this first hand, I wish I …
Happy hours can be a great way to unwind after a stressful day at work. You bond with your coworkers, talk about your day and listen to some upbeat music. Think it differently, if you make such activities a routine, you could be taking in more alcohol and empty calories than you want. Plus, you …
